Wednesday, October 14, 2009

Wednesday: Pork Chops, Applesauce, and Sweet Potatoes




Tonight's menu was surprisingly simple, healthy, and left my apartment smelling of cinnamon. I rubbed these boneless pork chops with my favorite Stonewall Kitchen blend, then grilled them.


Mashed Sweet Potatoes (serves 2)
2 sweet potatoes
1/4 cup skim milk
salt and pepper

Peel and chop potatoes, then cover them with water in a pot. Simmer until soft (about 10 minutes), then drain and return back to pot. Heat milk in a small saucepan then pour over potatoes and mash. Season with salt and pepper to taste.


Applesauce:
5 small apples
1 pear
1/2 cup water
1/4 sugar
lemon juice
cinnamon

Peel and core fruit, then simmer for about 20 minutes. While the fruit is simmering, mix in sugar, cinnamon, and lemon juice.


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