Wednesday, October 14, 2009

Monday: Spinach Lasagna

This recipe is adapted from Cooking Light. I actually made it Sunday night, and it was even better Monday as leftovers.

Ingredients:
olive oil
1 chopped onion
1 minced garlic clove
1 16 ounce package of frozen spinach (thawed)
1/6 cup flour
1 1/2 cups low-fat milk
salt & pepper
1 jar marinara sauce
cooking spray
6 cooked lasagna noodles
1 cup fresh shredded mozzarella

Preheat oven to 375. Saute onion in olive oil until brown. Add spinach and garlic and saute for a few more minutes.
Whisk flour, milk, salt and pepper in a small saucepan and bring to a boil, stirring frequently. Add half of the milk mixture to the spinach mixture. Spread a thin layer of marinara sauce in a baking dish coated with cooking spray. Layer the following: 2 noodles / spinach mixture / marinara / 2 noodles / spinach / mozzarella / 2 noodles / marinara. Top with remaining milk mixture and sprinkle with remaining mozzarella cheese. Bake at 375 for 50 minutes.

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